Let Your Yoga Dance was created with the belief that everyone is a dancer! Come as you are! All levels are welcome.

Come in comfortable clothing for ease of movement. Sneakers or grippy socks for footwear.

Bring water and a yoga mat if you have one or a towel. You’ll have the option of using these for final relaxation or you can sit in a chair.

Let Your Yoga Dance is a joyful movement practice featuring easy to follow dance steps with music from around the world.

Let Your Yoga Dance was created by Megha Nancy Buttenheim at Kripalu more than 30 years ago.

You’ll be guided through simple choreography that begins with centering, then builds some intensity and winds back down.

You can level the movements up or down as you see fit, listening to your body.

There are no mistakes in Let Your Yoga Dance. It is not dancing to perform. You’ll dance like no one is watching, while being in community.

Sign up using the contact form to secure your spot at the next Let Your Yoga Dance class. Pay at the door.